|
Date : Thursday, May 21, 2009 Time : 5/21/2009 10:04:00 PM NAPFA TEST!
haven't talk about 2.4km yet. haha, never train la, so just push to the max, the timing quite zzz la. jie ying super pro can:D aiya, but i also don't have the determination to go train so just HAHAHA lor. My first station was shuttle run: Apparently, jolene and i were busy talking and helping ling ting with her bio ws that we forgot we need go for napfa. hehe, so rushed there and vanessa was like, "faster! we waiting for you leh!" HAHA. so just faster run lo. shuttle run quite easy la, so yay got A! Second station(sit-up): also quite easy la. as in just do until get A can already. Someone in our class do 54. ACtually, do too much a bit waste energy. The law of conservation of energy. no link:D 3rd staton( standing broadjump): hehe, was trying a few times because need get the momemtum before can jump, must aim for A:D Then, at first cannot really jump, and amanda & jun qi was asking me to imagine things/people in front of me so that i can jump further. hehe. in the end, got A! yay. 4th station( sit & reach) : this station hor, a lot of sportspeople got more problem with. hehe. get C i happy already, can get gold ma. before the napfa test, as in way before, jolene and i were streching. i think it helped a bit.so get B. last station(inclined pull-ups): HAHA. small that time do like so easy like that, now do so difficult, hehe, but still get A! yay. this is a funny day. but to this super ... person, like wtc(what the crap), you don't do a single thing for all the stuffs. luckily people were kind enough to stop us from further disaster. woah, thanks a lot for being so 'hardworking'!you're so busy right, tell us in the first place, yea, you have this and that, we don't have? c'mon la, stop being so... but you're so not going to spoil my mood because i'm feeling happy. i just want to remind myself when i look back on my archives that selfish people do exist and caution myself from them. Other than that, today was :D |
About Shannon 16+ (updated) 4 October HCI(college)
Likes June 2007 July 2007 August 2007 September 2007 October 2007 March 2008 April 2008 May 2008 June 2008 July 2008 August 2008 September 2008 October 2008 November 2008 December 2008 January 2009 February 2009 March 2009 April 2009 May 2009 June 2009 July 2009 August 2009 September 2009 October 2009 November 2009 December 2009 January 2010 February 2010 March 2010 April 2010 May 2010 June 2010 July 2010 August 2010 September 2010 October 2010 November 2010 December 2010 January 2011 February 2011 March 2011 April 2011 May 2011 June 2011 July 2011 August 2011 September 2011 October 2011 November 2011 December 2011 January 2012 February 2012 March 2012 April 2012 May 2012 June 2012 July 2012 September 2012 November 2012 April 2013 September 2013 March 2014 September 2014 February 2015 Family Shalynn<3
Chongfu Primary
Primary school class blogs
Nanyang Girls' High
class blogs
Tennis
|