P.S. I love you
Date : Thursday, May 21, 2009
Time : 5/21/2009 10:04:00 PM


NAPFA TEST!
haven't talk about 2.4km yet. haha, never train la, so just push to the max, the timing quite zzz la. jie ying super pro can:D aiya, but i also don't have the determination to go train so just HAHAHA lor.
My first station was shuttle run:
Apparently, jolene and i were busy talking and helping ling ting with her bio ws that we forgot we need go for napfa. hehe, so rushed there and vanessa was like, "faster! we waiting for you leh!" HAHA. so just faster run lo. shuttle run quite easy la, so yay got A!

Second station(sit-up): also quite easy la. as in just do until get A can already. Someone in our class do 54. ACtually, do too much a bit waste energy. The law of conservation of energy. no link:D

3rd staton( standing broadjump): hehe, was trying a few times because need get the momemtum before can jump, must aim for A:D Then, at first cannot really jump, and amanda & jun qi was asking me to imagine things/people in front of me so that i can jump further. hehe. in the end, got A! yay.

4th station( sit & reach) : this station hor, a lot of sportspeople got more problem with. hehe. get C i happy already, can get gold ma. before the napfa test, as in way before, jolene and i were streching. i think it helped a bit.so get B.

last station(inclined pull-ups): HAHA. small that time do like so easy like that, now do so difficult, hehe, but still get A! yay.

this is a funny day. but to this super ... person, like wtc(what the crap), you don't do a single thing for all the stuffs. luckily people were kind enough to stop us from further disaster. woah, thanks a lot for being so 'hardworking'!you're so busy right, tell us in the first place, yea, you have this and that, we don't have? c'mon la, stop being so... but you're so not going to spoil my mood because i'm feeling happy. i just want to remind myself when i look back on my archives that selfish people do exist and caution myself from them.

Other than that, today was :D



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    Shannon
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